Rules of ventilation
How long and how often is it important to ventilate a room?
For any person, for us swami is important our health, daily state of vigor, joy, good mood. This is largely determined by how our body is oxygenated. Oxygenation is, of course, best done outdoors, in the open. In a closed, enclosed space, however, access to oxygen is severely limited, so it's important for you and me to understand how to replenish it.
And the most important thing for the city dweller is how to keep air pollutants that would be blown away by a gust of wind outdoors, but remain suspended in the house, from entering the enclosed space.
So, this article will tell you how often and for how long it is important to ventilate the rooms in your home at different times of the year.
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